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Miriam Malaquias

Authentic & Modern Swahili Recipes, Including my creativity from Around the World

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Tag: authentic Swahili

How I stop sugar cravings

Swahili mango chutney: For me ripe or raw mango, mixed with lemon/ lime juice, salt and hot pepper instantly saves me from cakes, cookies, and other sweets. Try if it will work for you. This is one of the versions of Swahili mango chutneys.

July 4, 2021July 4, 2021

Miriam R. MalaquiasLeave a comment
Vegetarian Pilau

Vegetarian Pilau

Pilau Ya Mboga Za Majani

For unknown reasons I kept saying broccoli instead of cauliflower. I always use broccoli in this recipe, for the first time I decided to use cauliflower and I really got myself confused. Hope you will not take that very serious. I could edit it but I did not want too.

I did post this recipe for the first time in December 19, 2013 at www.tasteoftanzania.com 

August 8, 2018December 6, 2018

Miriam R. MalaquiasLeave a comment

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Authentic East African Swahili Cookbook

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