Authentic East African Swahili Cuisine

Get my new cookbook Authentic East African Swahili Cuisine: Everyday Meals, at Amazon worldwide. Kindle $9.99, Paperback $29.99.

Table of Content

  • Dedication
  • Preface
  • Introduction
  • Ingredients
  • Appetizers and snacks
    • Meat and vegetable samosa, Kacholi, bhajia, and a lot more
  • Soups
    • Makongoro soup and more
  • Salads and Kachumbari
    • The famous East African Kachumbari, and more
  • Vegetables
    • Okra stew, Cassava leaves and more
  • Legumes
    • Swahili beans (Maharage ya nazi), Green mung beans (choroko), and more
  • Seafood
    • Prawn in coconut sauce, and more
  • Meat
    • Goat curry, Chicken makange, and more
  • Bananas, starchy roots
    • Pumpkin with coconut milk, Potato omelet (chips mayai), and more
  • Grains
    • Chapati, Holiday pilau, Mseto rice Vitumbua, maandazi, and more
  • Sauces
    • Coconut sauce and more
  • Drinks
    • Chai, lemon grass tea, and more
  • Condiments and masala
    • Mango pickle (achali ya embe) coconut chutney, and more
  • Desserts and Sweets
    • Visheti, Kalimati, and more
  • Acknowledgment
  • Index

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